The Power of Optimism

Enough with the slogans. “Be the change you want to see in the world.” Excuse me? Some days, I’m just trying to be the change I want to see in my underwear drawer. The relentless cheerleading of positivity can be exhausting. But—annoyingly—it turns out that a little optimism actually does us a world of good.

By the time we’ve reached this stage of life, we’ve certainly heard every feel-good motto in the book, but science says positivity isn’t just a gimmick; it’s linked to better health, stronger relationships, and even a few extra years. And here’s the good news: You don’t have to be positive all the time. It’s about balance, not perfection.

So how do we hit that sweet spot? This article dives into the science-backed ways to tip the scales in favor of joy—without forcing ourselves to grin through the nonsense. Let’s get to it.

https://bakadesuyo.com/2023/10/positive/