HEALTH AND WELLNESS
What We’re Talking About …
What We’re Reading…
Ugh. Do I Really Need To Drink More Water?
As you age, your your thirst perception tends to diminish.
17 Things To Do When You’re Feeling Lonely
Loneliness isn't dangerous by itself, it's what we do with it.
What’s Your Anger Really All About?
A lot of anger is about unrealistic expectations and it’s completely self-destructive.
What we LOVE …
Filterbaby - Skincare Filter
Filterbaby attaches to your bathroom faucet and reduces most of the bad stuff in water.
Spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being.
The Five Minute Journal
The Mind/Body Soak Sampler
We believe there’s nothing like a meditative bath full of fragrant, body-soothing bubbles, to cure what ails us.